On this episode of The House of Wellness on The Breeze thanks to our friends at Chemist Warehouse Dame Lisa Carrington is back on the show for a second time, this time talking about women's sport. Dame Lisa has just become a part owner of the Northern Kahu Basketball team so we talk about how important women being involved in and playing sport is for both mental and physical health.

Also Brooke Nolly talks to us about vision boarding, Psychotherapist Kyle Macdonald is on to chat about dealing with life's ups and downs and his new book that we will have a copy of to giveaway and how you can bring the healthiest version of yourself to life and we have a great convo about the Be My Eyes app, an app that helps people that are blind or visually impaired through its users.

And our resident pharmacist Piyara is on for a visit to carry on the eye conversation and talks to you about how you can keep them healthy.

You can find Brooke here through their website: https://brookenolly.com/

Or on their Instagram: @brookenolly

And you can find out more about Kyle here: https://psychotherapy.nz/

Full Episode: Dame Lisa Carrington, Brooke Nolly, Kyle MacDonald, Ongkopotse Adam, And Piyara Perera