How to Be Master of Your Habits

SRF monk Brother Vimalananda shares wisdom from Paramahansa Yogananda on how we can harness the power of habit to shape our lives.

Would you like to become adept at creating the positive habits that will help you achieve your highest aspirations? We have created our present habits through repetition of certain thoughts and actions, and we can use the same method to overcome a bad habit by consciously cultivating the opposite good habit. Regular practice of meditation and positive affirmations are powerful tools to lift us above the influence of limiting habits — so ultimately we can experience the perfect joy and divine fulfillment to be found within ourselves.

This talk was given at the SRF temple in Glendale, California, in November 2024.

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You can receive Paramahansa Yogananda’s personal and comprehensive instruction in the science of meditation and art of balanced living through his Self-Realization Fellowship Lessons, a home-study course available for a nominal fee. To learn more and about how to enroll: https://srflessons.org

During his talk, Brother Vimalananda refers to the following books published by Self-Realization Fellowship:

“Scientific Healing Affirmations,” available at https://bookstore.yogananda-srf.org/product/scientific-healing-affirmations-ebook/

“Metaphysical Meditations: Universal Prayers, Affirmations, and Visualizations,” available at https://bookstore.yogananda-srf.org/product/metaphysical-meditations-ebook/

“God Talks With Arjuna: The Bhagavad Gita,” Yogananda’s translation and commentary on the teachings of Krishna, available at https://bookstore.yogananda-srf.org/product/god-talks-with-arjuna-the-bhagavad-gita-ebook/

“The Second Coming of Christ: The Resurrection of the Christ Within You,” Yogananda’s commentary on the teachings of Jesus, available at https://bookstore.yogananda-srf.org/product/the-second-coming-of-christ-ebook/

To view more talks from this series: https://youtube.com/playlist?list=PLCqADxk3PzvgapvuKmZMZzL8eloisokH6

If you would like to support the spiritual and humanitarian work of SRF, please click on this link: https://donatesrf.org