Get Started Running with Sarah Bowen Shea of Another Mother Runner

This week I have a special guest, Sarah Bowen Shea from the Another Mother Runner podcast. Sarah and her business partner Dimity have been helping women get moving with running, regardless of size, fitness level or age for the past 10 years.

In this episode, Sarah gives you her best tips for starting out with running and how to fit it into a busy physician schedule.

Post your thoughts at https://www.weightsolutionsforphysicians.ca/AMR or email me at info@weightsolutionsforphysicians.ca