THE ED MYLETT SHOW

How To Do 10 Years Of Work In 2 | Ed Mylett

106 snips
May 9, 2026
Alan Stein Jr., a high-performance coach who trains athletes on energy and standards, and Eric Thomas, a high-energy motivational speaker who preaches discipline and routine. They discuss relentless standards, outworking everyone, sharpening routines, managing stress as an edge, and using preparation and visualization to compress growth. Short, intense conversations on compounding habits and doing one more.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
ADVICE

Protect Your Inner Circle And Earn Loyalty

  • Be selective about who you let close; people are often in life for a season and must earn loyalty.
  • Ed learned from his father that associations shape your future, so protect trust and vet relationships.
INSIGHT

One More Builds Superhuman Confidence

  • Confidence is built by keeping promises to yourself and practicing the 'one more' standard.
  • Ed's 'confidence trilogy' ties faith, intention, and associations to compounding self-trust via doing one more rep, call, or honest act.
ANECDOTE

A Stranger's Sobriety Saved A Family Line

  • Ed realized the stranger who helped his father get sober unknowingly changed generations.
  • He concluded personal messes can qualify you to help others; vulnerability and experience are powerful credentials.
Get the Snipd Podcast app to discover more snips from this episode
Get the app