
The Breakthrough Chronicles - Stories of Transformation Roz Katz
Jul 15, 2025
Roz Katz, a retired nurse and life coach with over 20 years in the Breakthrough Atlanta community, shares her transformative journey with David Traub and Brian Rosefield. They discuss how embracing challenges fosters personal growth and resilience. Roz highlights the importance of choosing love over discord and how humor can aid self-discovery. Emotional expression emerges as a key theme, emphasizing its role in healing and connection. The conversation showcases the power of authenticity and communication in nurturing deeper relationships.
AI Snips
Chapters
Books
Transcript
Episode notes
Healing Family Resentment
- Roz used the course work to overcome resentment towards her dad and find peace through listening to her body's feelings.
- She learned to distinguish between thoughts of fear in her head and truth in her body as a powerful decision tool.
Dream Led Roz to Course
- Roz had a dream telling her to take the course despite initial resistance.
- The dream symbolized a new way to see the world, which prompted her transformative participation.
Shift Being to Change Reality
- Choosing to shift how you are being can literally reconstruct your reality instantly.
- Most people don't know they have the power to shift their emotional state and perception so profoundly.




