YGT 212: Election Week Self-Care

In this episode, I mention the following:

• chocolate and hazelnut tea
• body scan recording from YouTube
• a previous blog post on spa music

Learn more about my products and services:

• my 1:1 coaching practice
• my group coaching programs
• my coach training program
• my virtual planning and yoga retreat
• Prolific, my online community devoted to meaningful productivity
• the Blend by Design online course
• the SoTL by Design online course

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