You may have heard about a "better" way to go for your daily walk. Japanese walking promises numerous health benefits. Two problems though. There's nothing Japanese about it and the benefits are not so clear cut. Nick Tiller is back to unpack this latest social media trend.

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Editor: Robyn Flynn

Theme music: "Fall of the Ocean Queen" by Joseph Hackl

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Chris' book, Does Coffee Cause Cancer?: https://ecwpress.com/products/does-coffee-cause-cancer

Obviously, Chris is not your doctor (probably). This podcast is not medical advice for you; it is what we call information.

References:

The 2007 article that started it all: https://www.sciencedirect.com/science/article/abs/pii/S0025619611613037
Nick's article about retro walking: https://skepticalinquirer.org/exclusive/the-backward-world-of-retro-walking/

172 – Japanese walking: the latest internet craze