Imagine playing in D1 college, the world junior championships (and winning gold) and then competing in the Olympics in just 5 years. Then having an NHL and international career after.

Our guest, Adrien Plavsic, did just that. But above and beyond that impressive hockey resume, he is a great person who is dedicated to helping others.

You will hear about how he has dedicated his life to the mental fitness space and discuss how as a child he used his imagination (or what he now knows is visualization) to propel him towards reaching his goals.

A lot of gold (pun intended) in this one!

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NHLer, Olympian, and World Junior Champion Adrien Plavsic