Take the First Step: you can do it, my friend | a simple 5-step process to ACTUALLY make progress on your goals

In today's video I will be sharing a simple 5-step process to help you actually make progress on your goals. To achieve your dreams, you need to take a ton of small actions, which compound daily. You can totally do it. No matter what stage you're in, no matter what limitations you have, you can take tiny steps towards your goals.

0:00 Welcome and intro

2:42 Step 1: Remove Something

4:55 Step 2: What is the Goal for Today?

7:03 Step 3: Where Would I Go? Go To the Space

10:25 Step 4: Get Specific and Time Limit the Goal 14:24 Step 5: Do the Action 14:48 People Will Be At Different Levels

16:28 Sit in the Discomfort

18:21 Let's Recap the Steps

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