Eve returns to Radio Headspace to discuss navigating grief after her Mum's passing from cancer. Exploring personal experiences, coping strategies, and seeking support. Touching on hope, IVF, and life's unpredictable turns. Listen with care; potential triggers.
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Episode Notes: The following books and podcasts have been especially helpful to me. I also recommend seeking out a Grief Counsellor or Therapist if you feel like you need additional support. In LA Our House offers grief support groups.
Books:
You are not alone - Cariad Lloyd
It's OK That You're Not OK - Megan Devine
Loss - Donna Ashworth
The Beauty of What Remains - Steve Leder
Podcasts:
Griefcast - Cariad Lloyd
Terrible Thanks for Asking - Nora McInerny
What's Your Grief Podcast
All There Is - Anderson Cooper
Headspace Courses and meditations:
Grieving
Sudden Loss
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