458: Weekend Edition: Health Equals Wealth by Mr. Money Mustache

Mr. Money Mustache shares his take on health, fitness, and diet.

Episode 458: Weekend Edition: Health Equals Wealth by Mr. Money Mustache (Nutrition & Maximizing Performance).

Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.

He and his wife studied engineering and computer science in Canada, then worked in standard tech-industry cubicle jobs in various locations throughout the late ’90s and early 2000s.

Then they retired from real work way back in 2005 in order to start a family. This was achieved not through luck or amazing skill, but simply by living a lifestyle about 50% less expensive than most of their peers and investing the surplus in very boring conservative Vanguard index funds and a rental house or two.

The original post is located here: http://www.mrmoneymustache.com/2011/06/11/weekend-edition-health-wealth

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com

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