In today's episode I talk to Jennifer Cote, who currently runs a Wild Crafting business called Moose Mushroom and Mud out in British Columbia, Canada! I wanted to have Jennifer on to have a conversation about how we can harvest the sap from birch trees and how to use it in the kitchen.

Episode Overview:

Jennifer’s background and journey into wild foods
Equipment needed to collect birch sap
Everything you need to know about harvesting birch sap
How to use birch sap in the kitchen
The story behind Jennifer’s first bison hunt

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Episode Resources:
https://www.youtube.com/watch?v=a5jUYx8xObE
https://www.healthline.com/nutrition/birch-sap#benefits
https://pbsociety.org.pl/journals/index.php/asbp/article/view/asbp.2012.036/998

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Rediscovering Birch Tapping Traditions and the Story of an Unforgettable Bison Hunt with Jennifer Cote