In this powerful solo episode, Shana breaks down two of the most overlooked drivers of weight gain, low energy, and chronic disease: insulin resistance and fatty liver. Discover why these silent conditions are skyrocketing, how to test for them (even if your doctor isn't looking), and the exact lifestyle steps that can start reversing them—naturally. Plus, hear why she recommends the Feel Great system and how her metabolic reset program works.

What We Cover:

Why fatty liver is now shockingly common
How insulin resistance leads to liver fat, hormonal chaos, and stubborn weight
Testing for fatty liver
How to reverse fatty liver and insulin resistance without extreme diets
The role of structured fasting, protein, and light in healing
The "Feel Great" system Shana recommends—and how it complements her reset
Why her own reset program is changing lives

Link for the Feel Great System (yerba mate tea + fiber matrix): https://shanahussinwellness.com/programs-courses/feelgreat/

Link for my Complete 90-Day Insulin Resistance RESET: https://shanahussinwellness.com/programs-courses/reset/

Episode 259- Fatty Liver & Insulin Resistance: Why It's Everywhere—and How to Reverse It