The Joe Rogan Experience #1200 - Ross Edgley
Nov 12, 2018
Ross Edgley, a former professional British water polo player and the first to swim around Great Britain, shares his incredible journey of swimming 2,000 miles. He discusses the unpredictable challenges of ocean swimming, including tides and wildlife encounters. The podcast also delves into the necessity of mental resilience and the balance between strength and endurance training. Edgley reflects on historical athletic feats, innovative training methods, and the emotional toll of extreme endurance events, highlighting the profound personal growth experienced through such endeavors.
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Epic 2,000-Mile British Swim
- Ross Edgley swam 2,000 miles around Great Britain, enduring jellyfish stings, whirlpools, and freezing water.
- He swam 12 hours daily for 157 days, battling nature's brutality and fatigue.
Jellyfish Sting in Whirlpool
- Ross swam 6 hours through a giant whirlpool in Scotland while stung by a jellyfish with tentacles wrapped around his face.
- Despite extreme pain and swelling, he pushed through to clear the dangerous waters.
Fueling During Endurance Swims
- Eat during swims using quick, salty foods like bananas to maintain energy without leaving the water.
- Staying in the water during strong tides allows you to be pushed forward without extra effort.