LearnDoBecome Radio How Do I Manage Haphazard Routines? [Episode 218]
Oct 31, 2023
Learn strategies to navigate haphazard routines, choosing routines that work for you and adapting them to individual needs. Explore the distinction between schedules and routines. Prioritize tasks and routines based on personal agreements and energy levels. Discover the power of simple and streamlined lists to free up energy and be a source of light and peace for others.
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Overcoming Routine Perfectionism
- Perfectionism in routines leads to stress and overwhelm.
- Work through all-or-nothing thinking to create a more sustainable approach.
Defining Routines
- Routines are simply the order you do tasks, not tied to specific times.
- Naming your existing routines can provide a fresh perspective.
Zone Cleaning
- Sharon uses FlyLady's zone cleaning method, focusing on one area daily.
- She adapts her plan to her energy levels, doing what she can each day.