Anxiety At Work? Reduce Stress, Uncertainty & Boost Mental Health What is the Power of Small Acts of Kindness?
🔍 Discover the transformative power of one small act of kindness and its ripple effect on mental health and leadership!
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Key Takeaways📍
- 🌊 Ripple Effect of Kindness: One small act of kindness impacts not just the recipient but also those who witness it.
- 💖 Good for Mental Health: Kindness benefits your mental health and creates a positive environment around you.
- 🧮 Math is Wrong: In relationships, a negative action followed by another negative action doesn’t create a positive outcome.
- 🌐 Circles of Inclusion: Creating circles of inclusion can help support those suffering from mental health issues, fostering confidence and support.
Our guest is Curtis Bennett, the Executive Director of One Kind Act of the Day. Curtis is renowned for his kindness and leadership. With a distinguished career in tech and non-profit sectors, Curtis has consistently spread goodness and created positive ripple effects wherever he goes. His work with Mentors International and his dedication to helping others make him a true leader in kindness.
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The Culture Works
#Kindness #Leadership #MentalHealth #RippleEffect #Podcast #SelfCare #CommunitySupport
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Until next week, we hope you find peace & calm in a world that often is a sea of anxiety.
If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.
Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.
They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies.
Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.
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