It's that time of year when you're setting a lot of goals. But are you also setting yourself up for disappointment? How do you handle it when you don't meet your goals? Does the voice of expectation make you feel bad about yourself? How do you reason the idea of setting big goals without setting yourself up for disappointment if you don't meet your stretch goals? Find out in this episode.

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Music by Jawn

459: Talking Stick- The Paradox of Goals and Expectations