Brittney daCosta with Tiny Buddha shares 5 signs you don't know what your body needs. This is Part 1 of 2.

Episode 502: [Part 1] 5 Signs You Don't Know What Your Body Needs by Brittney daCosta & Tiny Buddha (Food Allergies & Sensitivity).

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram.

The original post is located here: https://tinybuddha.com/blog/5-signs-you-dont-know-what-your-body-needs

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask

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