In this episode, we sit down with our friend Zach Poll, who founded Mental Health is Hott, an apparel company that sparks positive conversations around mental health and whose proceeds provide therapy for those who can't afford it. We sit down with Zach to talk about how mental health and vulnerability can bring us closer to others while also improving our relationship to ourselves.
Topics Covered:
- What is Mental Health is Hott
- Zach’s story having a family member commit suicide
- Building community around mental health
- Ways to connect with people authentically around mental health
- The future hopes for Mental health is hott
For more information or to order your own hoodie, visit mentalhealthishott.com
And if you or someone you know needs therapy and can't afford it, you can text this Mental Health is Hott number for further help:
(973) 791-9109
Connect with Zach:
https://www.linkedin.com/in/zacharybrandonpoll/
https://www.instagram.com/zacharybpoll/