You Are Heroic with Brian Johnson 00:00.10: That's How Long You Get to Whine (Heroic +1 #1,713)
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Mar 30, 2024 Explore resilience and overcoming setbacks with Greg Hardin's wisdom. Embrace a short memory for success like elite athletes to bounce back from setbacks and focus on achieving success
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Coached Tom Brady And Michael Phelps
- Greg Harden coached Tom Brady and Michael Phelps during his 30+ years at Michigan.
- He developed hundreds of pros and Olympians and gained national recognition as a secret weapon.
One-Tenth Second Reset
- Let yourself feel the pain briefly, then stop the complaint and act immediately.
- Use a stopwatch: feel bad for one tenth of a second, then learn the lesson and get back to work.
Short Memory As A Competitive Edge
- Champions share a short memory for failures after they've learned the lesson.
- Complete amnesia for mistakes lets performers move forward without getting stuck.