Don’t Wait for a Health Wake Up Call

What does it take to make positive, lasting changes to our health? For Drex, morning radio host of Jack FM Vancouver, a major heart attack at the age of 43 signaled an urgent wake up call. Drex revisits his life-changing experience to share what he’s learned and how he now prioritizes a healthy lifestyle. He also delivers an important message: listen to your body, don’t ignore warning signs and get checked!

MEN’S HEALTH CHECK: https://menshealthfoundation.ca/mens-health-check

MEN’S HEALTH CHECKLIST: http://menshealthfoundation.ca/mens-health-checklist

Don’t Change Much news. Sign up for more men’s health tips: https://dontchangemuch.ca

Support Men & Their Familes: https://menshealthfoundation.ca/donate/

See omnystudio.com/listener for privacy information.