Wicked Smart Golf

440: James Berry - How to Train Your Mind Like a Pro

19 snips
Oct 30, 2025
In this engaging discussion, James Berry, a former professional golfer and high-performance coach, shares insights from his unique journey in the sport. He emphasizes the importance of mental resilience, discipline, and pressure management for golfers at all levels. Listeners learn practical strategies for simulating pressure during practice, overcoming negative self-talk, and effectively managing expectations. James also highlights the significance of post-round reflection and the value of tailored off-season training for continuous improvement.
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ADVICE

Expect Execution, Not Specific Results

  • Set expectations on execution, not outcomes; expect positive execution and accept results.
  • Keep expectations high for effort and execution, but control only what you can.
ADVICE

Rebuild Confidence With Fundamentals

  • When confidence falls, return to fundamentals and measurable evaluations like proximity.
  • Treat slumps as normal and shrink troughs by consistent fundamentals and mindset work.
INSIGHT

Pros Keep Warmups Simple And Efficient

  • Tour players prioritize simple, efficient warm-ups and execution over endless technical work.
  • During tournament season they conserve energy and focus on reliable execution routines.
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