231 - Why Can’t I Just Do It? The Life Cycle of an ADHD Task

What's the deal with tasks?! And why are they so hard to do sometimes?! Today we go through the life cycle of a task and what we, as adults with ADHD, must do to accomplish these often crappy things! 

Stuck? Start here. Get the exact framework I use to get moving when my brain is frozen. Download the "Ready S.E.T. Go" guide here - https://www.adhdbigbrother.com/readysetgo