Hour 1 for 10/2/24
Dr. Sean O'Mara joined Drew to talk about healthy living and visceral fat (12:40). Topics included: getting rid of love handles (20:31), grass fed beef (26:57), importance of fasting and autophagy (30:21), fasting for seniors (33:24), fish oil (35:16), inflammation (37:22), offering up fasting (41:53), diabetes (44:52), can we fast with bread? (46:53), and if I don't eat, I get shaky (49:28).
