ACID FOR SQUARES

#89 Travis Holp: Anxiety Is Your Key To Spirit Communication

Apr 14, 2026
Travis Holp, a verified psychic medium, author, and teacher, shares his accidental path into mediumship and how TikTok readings revealed his abilities. He tells funny origin stories, describes neurodivergent links to intuition, explains measurable brain states during readings, and recounts encounters with ancestors, guides, and rare interdimensional beings. The conversation mixes humor, grief work, and practical exercises.
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ADVICE

Use Sitting In The Power To Ground Before Readings

  • Do the Sitting In The Power exercise to connect and preserve energy before mediumship work.
  • Put feet flat, breathe (4 in / 6 out), visualize white light and expand a solar-plexus ball of light for 15–20 minutes to recharge.
ANECDOTE

TikTok Reading That Launched A Career

  • Travis discovered his mediumship publicly during pandemic TikTok tarot readings when an unknown sitter recognized the deceased 'Buck' he named.
  • After that reading he went into nature and saw a buck (deer) as a synchronistic sign to pursue the work.
INSIGHT

Anxiety Can Signal Spirit Contact

  • Travis's mentor explained the specific anxiety he felt is actually his doorway to spirit contact rather than just pathology.
  • He learned to recognize chest/stomach anxiety as the energy of spirit arriving and to manage timing accordingly.
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