When Nature is Healing with PMDD Warrior and Floral Artist, Lisa Composto

This week Amy and Katie chat with Composto Fiori founder, Lisa Composto. Through Lisa’s love of art and love for nature she created Floral Arts company, Composto Fiori. The three discuss tips to making gorgeous arrangements at home with ease, foraging in your own backyard and so much more to help us learn how to bring nature into the home. Lisa then bravely shares her story of struggling with Premenstrual Dysphoric Disorder for most of her life. She shares the symptoms, what to look out for, and why getting a diagnosis can be difficult. As a passionate advocate for spreading PMDD awareness Lisa discusses difficult topics like suicide ideation and low self worth. Lastly Lisa gives her tools and tips that have helped her overcome her chronic illness and gives hope that many others can too.

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Products/Brands mentioned:
Sunday Riley Auto Correct Eye Cream
Happy Healthy Hippie Joy Filled
Seint Official
Ilia Super Serum Skin Tint, SPF 40
Iles Formula, Finishing Serum Haute Performance

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