Good Vibes, Good Life Healing Is The New High
Mar 8, 2021
Vex King, mind coach and writer known for books on self-love and wellbeing, returns to discuss his new book 'Healing Is the New High'. He outlines a seven-bodies framework as a practical map for healing. He contrasts temporary highs with sustained transformation and shares how 13 hands-on practices guide ongoing, authentic growth. He also speaks about moving from deep trauma to committed self-love.
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Healing Framed As A Practical Seven Bodies Map
- Vex King frames healing using a seven bodies model from kundalini yoga as a practical map, not doctrine, to guide inner work.
- He warns against clinging to the map and emphasizes experiential practice over theoretical belief.
Do The Practices Not Just Theories
- Do the practices in the book rather than only consuming information because healing requires altering your whole state of being.
- Vex offers 13 practical practices and stresses experience turns knowledge into wisdom.
Healing Is A Sustainable High
- Vex calls healing the new high, contrasting fleeting highs (sex, drugs, social media) with durable uplift from genuine inner work.
- He links sustained higher vibration to letting go of unconscious patterns that weigh you down.
