Know Thyself

E100 - Bruce Lipton: Reprogram Your Limiting Beliefs While You SLEEP & Design Your Destiny

152 snips
Jun 11, 2024
Dr. Bruce Lipton discusses breaking free from subconscious beliefs and cultural programming to optimize our environment for wellbeing, rewiring subconscious beliefs, muscle testing, disease causes, unwinding stress, epigenetics, and the transformative power of reprogramming cells through consciousness.
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INSIGHT

Stress Effects

  • Stress releases hormones, constricting blood flow to the gut and immune system.
  • It also reduces intelligence by shifting blood flow to the hindbrain.
INSIGHT

Telomeres and Love of Life

  • Telomeres, extra DNA, shorten with age, impacting aging and health.
  • The enzyme telomerase, influenced by our love of life, can extend telomeres.
INSIGHT

Mind as Government

  • Our minds, like governments, control the chemical environment of our bodies (cells).
  • Positive thoughts create healthy chemistry, while negative ones don't.
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