Wellness + Wisdom Podcast Dr. Kelly Brogan | The Spiral Path: How To Own & Love Your Self
"You must be committed to put yourself care first and do that every day. From that space, everything gets clear, and you find yourself the protagonist in the adventure of your most beautiful life.” - Dr. Kelly Brogan in her book, Own Your Self
What does it mean to be free, love, and own yourself?
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Wellness Force Radio Episode 333
Author of both A Mind of Your Own and Own Your Self as well as Founder of both the online healing program, Vital Mind Reset, and the membership community, Vital Life Project, Dr. Kelly Brogan, shares her own viewpoints on mental health, explores the concept of the spiral path to own and love yourself, and explains why there is nothing wrong with you.
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