Seek discomfort. Your life will thank you.

Author, professor, and adventurer Micheal Easter debuts to convince you of a new maxim to live by.

Source: Michael Easter - Fit Talks Presented by Niantic at Sandlot JAX 2022

Connect with Michael Easter

Website: https://eastermichael.com

Instagram: michael_easter

Book: The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self

Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)

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497 | Michael Easter: "Do Hard Things."