S08|12 - Key Ingredients to Healthy, Intimate and Thriving Partnerships with Sara Nasserzadeh

Join my conversation today with relationship expert Dr. Sara Nasserzadeh. She is an Author, Speaker and Thinking Partner with a PhD in Social Psychology and specialization in the fields of human sexuality and relationships. She has over two decades of experience working with thousands of couples across the globe. Widely respected by her peers for her research, powerful keynote speeches, educational platforms and award-winning publications, her ground-breaking work has garnered global attention, with media outlets such as NPR, BBC, ABC, CNN and USA Today.

In this interview you’ll hear: 

• Sara share about her new book and her purpose in helping couples learn to thrive instead of always focusing on “problems” in marriage and partnerships. 
• What the core ingredients of healthy intimate relationships are and exercises to get you started (based on decades of research and work with couples)
• Expanding your touch lexicon with your partner, to increase physical communication and get on the same page
• How to move from being “roommates” with your spouse or partner to being in love again 
• Why our nervous system can be dysregulated around our partner and how to change that 

Sara’s links: 

• A special discount rate for listeners to access the Relationship Panoramic Inventory which offers a 360 review of the critical domains in a coupledom: *Coupon Code Parenting
• IG: @Dr.Sara Nasserzadeh
• Love by Design website: https://lovebydesignbook.com
• The exercises are all available here: https://www.sara-nasserzadeh.com/resources-books-publications/
• Join her newsletter for further resources here: Join the community for free resources and tools.  

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Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony, and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for. 

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