In this episode of Mother Mayhem: Narcissistic Abuse Recovery Podcast for Daughters, we’re talking about what to say in the moment of a narcissistic attack. Trauma brain wires you for fight, flight, or freeze.
We want to invite Wise Mind into the conversation so you can respond with calm resilience.
- Learn effective strategies and communication techniques for handling narcissistic behavior without losing yourself or cowering to your mom.
- Gain insights into assertive responses that protect your emotional well-being.
- Learn how to establish boundaries and maintain your inner strength when confronted with narcissistic behavior
Question for the show? Send an email or recorded voice memo to: Heather@DaughtersNPD.com
Mother Mayhem: For Daughters of Narcissistic or Emotionally Limited Mothers