ZEPP FM 018 - Keeping it simple in sport psychology with Lisa Ruebsteck

After studying psychology, Lisa focused specifically on the field of sport psychology, because she enjoys helping other athletes learn new things and improve their performances. Today she is living and working in The Hague in the Netherlands, owning ToughMinds together with two other sport psychologists, a company that delivers sport psychology services to athletes, team, coaches, companies as well as other target groups in the Netherlands.

Once you meet Lisa you feel the positive vibes that surround her and I really enjoyed talking with her. She doesn't only talk about the great moments as a sport psychologist, but also shares several situations where she felt that she might have made a mistake, and that taught her some valuable lessons. In addition, Lisa and I talked about what skills future sport psychologists should learn in order to be really able to work with athletes, coaches and other clients, and not only focusing on the basic sport psychology skills everyone can learn in text- and work books.

Thank you, Lisa, for all the great insights into your methods, your ideas, your way of working with people and what lessons you already learned along your way as a sport psychologist.