The Herd with Colin Cowherd Show Me Something - Sophie Cunningham gets an NBA fan warning & Denver Broncos' Alex Singleton crashes the pod!
Jan 22, 2026
Sophie Cunningham, a professional WNBA player, chats about life on and off the court, including her recent wild experience at a Nets game where she received an NBA fan warning. She clarifies a social media misunderstanding about a herpes joke and shares her thoughts on daily coffee boosting mental health. The conversation takes a turn with Denver Broncos' Alex Singleton, who joins in to discuss his journey with testicular cancer and what life is like with one testicle. The trio also dives into WNBA free agency, the future of movies, and the latest in tech.
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Courtside Warning Escalation
- Sophie recounts getting an NBA fan warning while courtside at a Nets game after a staff member misread a joking interaction.
- The situation escalated to security involvement but was smoothed when her companion apologized and handled it politely.
Cold Sore Joke Misinterpreted
- Sophie clarifies a joke about having herpes, explaining it was a cold sore and not a diagnosis.
- She criticizes social clips that isolated the line and notes how quickly online narratives escalate.
Use A Morning Coffee Walk
- West recommends buying coffee and walking each morning for mental health benefits and to start the day energized.
- He argues the routine improves focus and mood even if it's not the cheapest choice.