Mind Pump: Raw Fitness Truth 2040: Balancing Female Hormones With Dr. Becky Campbell and Dr. Krystal Hohn
In this episode Sal, Adam & Justin talk to Dr. Becky Campbell and Dr. Krystal Hohn about the value of functional medicine to address and correct imbalances in the body.
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How common are hormone imbalances and are they getting worse? (3:23)
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Inflammation is at the root of EVERYTHING. (14:13)
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Their path to functional medicine through their own health issues. (16:25)
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What made them decide to work together? (23:49)
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The most common issues they see in their practice. (24:28)
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The symptoms of hypothyroidism. (29:06)
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The explosion of Functional Medicine. (33:06)
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Teaching people how to be their own health advocates. (36:04)
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How to figure out your histamine load. (39:50)
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Hormones drive our behavior. (44:10)
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Understanding and getting to know your menstrual cycle and PMS levels. (48:20)
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How to support your liver. (56:03)
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Why they are pro-high-protein diets. (1:01:50)
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Making your body feel as safe as possible to lose weight. (1:05:09)
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Heal your gut to rid yourself of food intolerances. (1:08:43)
Related Links/Products Mentioned
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Special Promotion: The Health Babes – Courses & Bundle **Code MINDPUMP for $50 off the courses and bundle**
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For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump
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March Promotion: "Time-crunch Bundle" (MAPS 15 Minutes, MAPS Anywhere, MAPS Prime + Eat for Performance eBook ALL for only $99.99!!
- Health Babes Website
- Health Babes Private Consulting
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DIM — Health benefits, dosage, safety, side-effects, and more
Features Guest(s)
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Dr. Becky Campbell (@drbeckycampbell) Instagram
- Dr. Krystal Hohn (drkrystalhohn) Instagram
- The Health Babes (@thehealthbabes) Instagram