Running Free – Laufen in deinem Rhythmus | runventure® by Florian Reiter

🇬🇧 Ep. #140 Expert Talk with Francesco Puppi: Racing, Resilience, and the Future of Trail Running

Mar 22, 2025

Ask episode

Chapters

Transcript

Episode notes

"Running is always my passion as it was before I was a professional runner. It's just been an evolution." – Francesco Puppi

Francesco Puppi is on fire! A few weeks ago, he has claimed first place at the Transgrancanaria Marathon 2025, overtaking Kenyan runner Robert Pkemoi in a dramatic final sprint.

In this episode, we dive into Francesco’s journey from track and field to professional trail running. He shares how he balances speed with technical skills, the evolution of his career, and the challenges of managing expectations as a professional athlete.

We also discuss his recent victory at Transgrancanaria 2025, where he strategically paced himself and overcame unexpected setbacks. He reflects on the mental and emotional aspects of racing, the importance of authenticity in social media, and why supporting fellow athletes is key to a thriving trail running community.

Beyond racing, Francesco is passionate about the growth and inclusivity of trail running. As a co-founder of the Pro Trail Runners Association, he advocates for athletes’ rights and the sport’s development. He also reflects on the role of social media, authenticity, and community in his journey, emphasizing the importance of lifting each other up in the sport.

"If you are in this game, it’s also about trying to lift each other up and to support each other, because why not?"

But that’s not all! Francesco and I had so much more to discuss that he invited me to continue our conversation on his podcast, Running Long. Part two of our discussion will be available there starting March 26—don’t miss it! The link is below. 👇

Thank you, Francesco, for sharing your journey, your insights, and your passion for trail running with us!

🎧 Tune in now!

🔗 More about Francesco Puppi

👉 Podcast-Host „Running Long“: Auf Spotify hören | Auf Apple Podcasts hören

👉 Website: francescopuppi.it

👉 Instagram: @francesco.puppi

👉 Vertrun Coach: Mehr erfahren

👉 Protect Our Winters Athlet: Mehr erfahren

👉 Pro Trail Runners Association: Mehr erfahren

👉 Lauf-Camps 2025: Alle Infos hier

👉 1:1 und B2B Coaching: Mehr dazu auf meiner Website

👉 Führungskräfte & Teams: Starke Teams? Läuft bei uns!