The School of Greatness 695 Your Thoughts Will Heal or Kill You with Marisa Peer
Sep 19, 2018
Marisa Peer, a bestselling author and therapist with over 30 years of experience, dives into how our thoughts shape our reality. She emphasizes the mantra 'I am enough' as a powerful tool for reprogramming our minds. Marisa discusses the intricate links between mental and physical health, revealing how negative beliefs can manifest as physical ailments. She encourages embracing emotions for healing and highlights the significance of resilience against criticism, particularly in today's digital age. Tune in for insights on self-affirmation and the transformative power of mindset!
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How Hypnotherapy Sparked Her RTT Method
- Marisa Peer transitioned from child psychology to hypnotherapy after observing eating disorders among aerobics students.
- She trained with Gil Boyne and took class clients into hypnotherapy, launching her RTT approach from early success.
Mind Protects You By Literalizing Your Words
- The mind's job is survival, not happiness, so it literalizes our words and creates symptoms to protect us.
- Marisa Peer explains headaches, migraines or ulcers can serve a role like avoiding disappointing a parent, revealed via hypnotic role/function/purpose work.
Feel Feelings Fully Instead Of Numbing Them
- Do feel the feeling fully until it no longer requires expression instead of numbing it with food, shopping, or substances.
- Marisa Peer recommends awareness, acceptance and articulation (Triple A) to release feelings before they erupt.
