Hi friends! This episode is all about optimizing your mitochondria with Dr. Michael Twyman! We discuss light, mitochondria, red light, grounding, the best way to dose red light, how the heart works with regard to mitochondria, and so much more!

Michael Twyman, MD is a heart attack prevention expert, the founder of Apollo Cardiology and a board-certified cardiologist.

Having worked with world-class athletes and high-performing entrepreneurial influencers, Dr. Twyman's mission is to educate his patients on how to live better and longer by optimizing their mitochondrial function to become heart attack proof.

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