Finding Wellness: Talking Support, Understanding, and Care with Andrew Neufeld

This episode launches a transition into my research findings about how we support wellness. Andrew Neufeld, Registered Clinical Counsellor and owner of Alongside You mental health clinic, explores how to support wellness. We discuss Andrew's own mental health journey, including what he needed from others as he faced anxiety, depression, and suicidal ideation. Andrew gives insight into my findings that we need support, understanding, and care to build mental health in others, and wellness in ourselves.

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Please note that the contents of this website are not a substitute for professional advice, diagnosis, or treatment. My scope of practice is as an educator, and this work is intended to provide information for educational purposes only. Testimonials of lived experiences are opinion only and have not been scientifically evaluated.