338 | Midlife Wellness: Silencing the 'Not Enough Time' Myth, feat Amanda Hinman

INTRO:

Hey CEO- 

It’s time for a wake-up call as midlife women- 

Your ‘NOT ENOUGH TIME’ thoughts are costing more than you realize, especially when it comes to your wellness. 

Sure, we all experience substantial changes in our bodies as we head into our 40s and 50s, but the choices you make (or fail to make) around your health now are what set the stage for later. 

You can choose to be a passive health reactor and just accept how you feel as your new normal, or you can be an empowered leader who doesn’t tolerate unwanted symptoms.  

But when it feels like there’s not enough time to figure it out and you’re not sure what to do even after consulting Dr. Google, that’s when you need someone to help you get a system in place. 

And that’s why I’ve invited Amanda Hinman to help us today.

Functional Medicine Health Coach and Best-Selling Author, Amanda Hinman, specializes in helping successful women between the ages of 40-60 who are struggling with hormone, mood, and gut imbalance to heal naturally and gain 3 hours of energy daily so they feel fantastic!   

Amanda is the founder of The Thyroid & Hormone Solution Program, which has helped hundreds of women beat Hashimoto’s, hypothyroidism, insulin resistance, anxiety, hypertension, brain fog, weight gain, and more.   

On this episode, we dive into: 

• What silent saboteur is affecting women’s health
• Why women put up with unwanted symptoms
• How to take steps to get a system in place to take leadership of your health as a midlife woman

No more putting it off cuz life is busy- your health is a journey starting with taking time to pay attention to what your body is telling you right now. 

YOU. HAVE. TIME. 

Lissa + Amanda

Free Hormone Health Assessment + 5-Step Method to Balance Hormones Naturally  https://hinman-holistic.squarespace.com/hormone-health-kit 

P.S. Come join the conversation inside the REDEEM Her Time Community redeemhertime.com/community

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