Ep. 103: How to be a Cycle Breaker with Mindi Kessler

Mindi Kessler, therapist and author of Cycle Breaker: A Guide To Transcending Childhood Trauma. talks about breaking general cycles of abuse and trauma

In this episode, you’ll learn:

• What is a trauma reenactment
• How our children trigger our own childhood wounds
• Ways to begin healing ourselves

Resources mentioned in this podcast:

Mindi’s new book, Cycle Breaker

• Find on Amazon

Emotional Freedom Techique

• Brad Yates on Youtube

Read a summary or the full transcript at: RobynGobbel.com/cyclebreaker

Connect with Mindi here:
https://www.mindikessler.com/
https://www.instagram.com/mindikessler/

We've rolled out the red carpet just for you!!! If you're looking for more tools, more strategies, more understanding, and more community (not to mention, growing your owl brain so you can actually USE the tools and strategies you learn) come join us in The Club! We're welcoming in new members until Friday!

CLICK HERE! ---> RobynGobbel.com/TheClub

:::

Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book

Join us in The Club for more support! robyngobbel.com/TheClub

Sign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/Immersion

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Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
eBook on The Brilliance of Attachment (FREE)
LOTS & LOTS of FREE Resources
Ongoing support, connection, and co-regulation for struggling parents: The Club
Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)