The Hormone Secret- Dr Kirk Parsley
Today I am excited and honoured to talk to Dr Kirk Parsley- you can find him and the Special Forces Sleep Remedy he has created at http://store.docparsley.com/?afmc=eatwellmovewell
See more of my 4 week and 3 month packages at https://www.eatwellmovewell.net/services
In this interview we talked about:
-Hormones, Stress and how to recover best
-Aging and Anti Aging
-Hormones control Epigenetics
-Stress Response in Humans
-Alcohol, Sleep Drugs and Sleep
-Kirk's TOP TIPS for Optimal Sleep
-How to quintuple Testosterone
About Dr. Kirk Parsley
Dr. Kirk Parsley is an MD, former Navy SEAL and physician to the SEALs, a health & sleep optimization consultant, and performance enhancement coach. His work with the SEALs led him to create Doc Parsley's Sleep Remedy. He is a member of the American Academy of Sleep Medicine (since 2006), has served as Naval Special Warfare's expert on Sleep Medicine and author of the international best seller, Sleep to Win.