The Happiness Podcast 27 - The Great Block
Nov 12, 2019
A reflection on inner paralysis versus outward busyness. A provocative idea that lack of time is the major block to living fully. A simple self-observation exercise is offered to notice mechanical reactions. Guidance on practicing sustained, nonjudgmental noticing to let inner light and change arise.
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Paralysis Revealed True Living
- Anthony de Mello recounts meeting a paralyzed man who said he only began to live after paralysis.
- The man's paralysis forced him to observe his life and reactions, which made life deeper and richer than before.
No Time Is The Great Block
- Many people are internally paralyzed despite physical freedom because they claim they have no time to look at themselves.
- De Mello calls this avoidance the great block: spending life maintaining a mechanical existence instead of living.
Observe A Recent Event And Your Reactions
- Do a simple observation exercise: recall a recent event and watch your emotional reactions and convictions.
- If unpleasant, better; asking 'What voice am I responding to?' reveals if someone else is reacting for you.