EEC 421: How to Overcome Shame and Depression, with Tiffany Jones

Tiffany Jones is a Greenville, SC native who grew up in a culture where mental illness was stigmatized and often silenced. After almost 20 years of hiding and suffering quietly, Tiffany was determined to find real answers.

• Where does your interest in mental health come from?
• What do you mean when you say you have to be with the right people?
• What are the signs of a person being depression?
• What are the different types of shame, and how to overcome them?
• What happens if someone with depression self-medicates?

Tiffany Jones

Tiffany Jones is a Greenville, SC native who grew up in a culture where mental illness was stigmatized and often silenced. After almost 20 years of hiding and suffering quietly, Tiffany was determined to find real answers. Through this journey, she discovered not only her own healing but a renewed purpose. She became an author and public speaker to further share her message of hope. Today, Tiffany is committed to helping others access the understanding, tools, and resources they need to build healthier, more resilient lives.

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