How to Do an Effective Brain Dump

Brain Dump to the Rescue Whenever you feel overwhelmed or scattered, sit down and brain dump. First, pick a place to keep your notes; either a notebook or index cards or Evernote, whatever thing would be convenient for you and just easy to jot things down. It doesn’t have to be structured – it shouldn’t be structured. It’s just a quick ‘get it out of your head and onto paper’ so that your head can be used for …