Boundless Life

Spotting Hidden Heart Disease With Ultrasound, Artery Plaque Reversal From Natto, Why CIMT Beats Most Hospital Scans, & More With Joseph Ence

60 snips
Jul 31, 2025
Joseph Ence, a self-taught ultrasound expert and founder of Vasolabs, discusses groundbreaking insights in heart health. He reveals how advanced ultrasound can detect hidden heart disease long before symptoms arise. Ence champions the carotid intima media thickness (CIMT) test as a superior method for assessing cardiovascular risk. He also shares the heart health benefits of natto, contrasting it with traditional pharmaceuticals, and emphasizes community-driven health empowerment. Dive into innovative diagnostics and proactive health strategies!
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ANECDOTE

Plaque Reversal With Natto Diet

  • Ence scanned testosterone replacement athletes and found persistent arterial plaque despite therapy.
  • One athlete reversed plaque on a natto-rich diet combined with nattokinase and serrapeptase supplements.
ADVICE

Regular CIMT Tracking Recommended

  • Get CIMT ultrasound regularly every 6 to 12 months for tracking vascular health.
  • Use Vasolabs to find certified practitioners or have a tech come to your clinic for testing.
INSIGHT

Blue Zones Promote Longevity

  • Blue zone diets with vinegary foods, fungi, and community service link to exceptional longevity.
  • Aligning lifestyle with these patterns may improve vascular and overall health outcomes.
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