The Blindboy Podcast A riveting, one hundred and twenty minute conversation with a man who lifts old stones
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Feb 18, 2025 David Keoghan, a former Olympic kettlebell lifter, takes listeners on a journey through the ancient Irish tradition of stone lifting. He discusses the cultural significance of historical stones, sharing personal anecdotes that highlight their emotional weight. Keoghan explores how stone lifting served as a form of resistance during harsh times in Irish history, emphasizing its communal roots. He also touches on the importance of mindfulness and preserving folklore, illustrating the deep connections between nature, strength, and heritage in modern Ireland.
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Overcoming Executive Dysfunction
- Start your day with a small, achievable task to build self-esteem and momentum.
- This helps overcome executive dysfunction and makes larger tasks less overwhelming.
Reviving Stone Lifting
- David Keoghan is reviving the lost Irish tradition of stone lifting, a test of strength with heavy stones in villages.
- This tradition faded after the famine, but David finds and lifts these stones, uncovering folklore.
Lifting Liam O'Flaherty's Stone
- After finding Liam O'Flaherty's stone, David was invited by the O'Flaherty Society to lift it in front of islanders.
- Despite initial difficulty, David trained for 16 months and successfully lifted the 171kg stone.