
hmTv at HMTC Podcasts Ep 400: The Fog of War and Humanity with Richard Acritelli and guest Donna Zephrine P4 on hmTv
Podcast Description (Ep 400 – Part 4): The Fog of War and Humanity | hmTv
Host Richard Acritelli concludes his powerful four-part conversation with U.S. Army veteran Donna Zephrine in this milestone 400th episode of The Fog of War and Humanity.
In Part 4, Donna reflects on returning home from back-to-back deployments to Iraq and the emotional transition of leaving active duty. She speaks candidly about post-deployment life on Long Island, the realities of unemployment during a difficult economy, and how PTSD followed her home after war. Donna also shares her determined journey into higher education, including the challenges and triumph of earning her degree in social work from Columbia University while balancing work, field placements, and disability accommodations.
The episode highlights Donna’s continued resilience through community, veteran support networks, and healing outlets like running, journaling, cycling, and Brazilian jiu-jitsu. She also offers heartfelt advice to fellow veterans: reach out, find someone you trust, and explore the support and therapies that fit your needs.
A moving and inspiring close to an unforgettable series—honoring service, survival, and the strength it takes to keep going.
Series: The Fog of War and Humanity (hmTv)
Host: Richard Acritelli
Guest: Donna Zephrine
Episode: 400 (Part 4)
