From Weight Management To Miracles Of Self-Healing

— You're not only human. You're also a soul having a human experience. Your body is the vehicle through which your soul expresses its unique gifts and talents; your body is how your soul gets things done here on the material plane. Your body is also a sensory instrument through which you experience and interact with life and others, creating countless opportunities for your growth and evolution. Our thoughts about our bodies are much more powerful. They're generated within the body, and there's no way the body can't hear them. The mind is the body's ultimate Influencer. Negative thoughts will break us down and create dis-ease. But thinking the best possible thoughts about our bodies can help us…with everything from weight management to miracles of self-healing.

Valeria Teles interviews Nikki D'Antoni — She a Weight Management Coach, Blogger And Speaker

Nikki D'Antoni is a coach specializing in weight management, eating disorder recovery, and body image healing. Both overweight and then anorexic in her 20's, Nikki has kept over 40 lbs off (and 15lbs on) for more than 30 years. She loves to help others find their path to weight maintenance, reframe their feelings about their bodies, and develop greater autonomy and freedom around food, no matter where they're starting from.

A graduate of Columbia University, Nikki holds a master's degree in occupational therapy with 17 years of clinical experience prior to becoming a coach. Nikki has completed training in multiple energetic healing modalities to support clients in changing their patterns, beliefs, and habits. She writes "Be Enlightened," a blog with a holistic and spirit-ed view of our relationship with food, weight, and the body.

Nikki's coaching practice is open to individuals, couples, and small groups. Her educational programs include Stop Cravings Cold!, a course which addresses cravings and loss of control around food, and Thin From the Inside Out, a one-year program for those committed to deeper identity transformation which leads to effortless long-term weight control. Nikki is the developer of Shapeshifter TM , a unique energetic technique for self-awareness, emotional release, and behavioral change. She offers services in-person and remotely.

To learn more about Nikki D'Antoni and her work, please visit: nikkidantoni.com

— This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.