What story are you telling yourself about your weight loss this past year? For many of you, it will be a highlight reel of everything that you feel you did wrong and the goals you haven't yet reached.
It seems like you are stating the facts but this default story can harm your weight loss in 2022.
Listen to this episode to learn why you need a new story of your weight loss this past year and how to create one that will help you move forward.
Stress Eating SOS (my physician only weight loss program) is opening for registration soon. Save your seat and get early access at www.weightsolutionsforphysicians.ca/sos
Thriving As A Physician: How to Lose Weight & Love Your Life